Picture this…

Daily yoga & fitness session
Pasta & tiramisù workshops
Wine tasting
Scenic river hikes
Pottery
Poolside relaxation
Breathtaking views
Delicious Italian food


La Dolce Vita Retreat

You cannot buy happiness...
but a retreat in Italy is pretty close

30 August – 5 September

Olea Retreats Italy
One hour away from Rome

The Yoga & Fitness Retreat

Italy, 2026

The Venue

Our location for this magical retreat is called Olea (former In Sabina), run by Sally & Ludwig, a German couple who decided to embrace the Italian countryside life to the fullest! Olea is located in the village Torri in Sabina, only one hour north from Rome. The venue is surrounded by three hectares of olive groves and woodlands, making it an ideal and inspiring setting for a magical experience in contact with nature and away from the city buzz.

One of the highlights of Olea is the world-renowned 150-square-meter outdoor yoga deck, with it’ breath-taking panoramic views of the valley below. We expect the weather to be quite warm, but in case of cooler days, a fully equipped indoor yoga shala is available at the location.

The property features a swimming pool, and plenty of places to relax, both inside and outside.

Check in on 30 August is allowed from 3:00 PM. The programme starts on 5:00 PM of the same day.

Check out on 5 September is by 10:00 AM the latest. Breakfast will be served starting from 8:00 AM and no classes or other activities will be held on that day

Pictures by Lena Andrian

How to get there

Olea’s address: via Pizzuti 53, Torri in Sabina (RI), Italy

The closest airports are Rome Fumicino and Rome Ciampino, which are about 1 hour away from Olea. From there, the easiest way to get to Olea is that you share a taxi with others. We’ll connect you to others as we get closer to the date. Another option is to get a rental car, either on your own or sharing the cost and ride with others.

 

Example of a typical day*

8.00 - 9.00 AM: Vinyasa Yoga or Fitness Workout

9.00 - 11.00 AM: Shower and breakfast

11.00 - 1.00 PM: Organised activity such as pottery, pasta workshop, tiramisù workshop, etc.

1.00 - 4.00 PM: Lunch and free time

4.00 - 7.00 PM: Organised activity like nature hike, wine tasting, coaching with a fitness/yoga instructor

7.00 - 8.00 PM: Yin Yoga or Yoga Nidra

8.00 - 11.00 PM: Dinner and free time

All the activities are optional.
You do you. It’s your retreat.

*Daily schedule will slightly change based on the activity of the day. Join our newsletter to stay tuned on the full detailed programme

Your teacher

Alice Cascio (ITA-NL)

Italian by blood, Dutch by address. I am a certified personal trainer and yoga teacher born and raised in the beautiful island of Sicily (Italy), but based in Amsterdam (the Netherlands) for many years now. My identity is now a joyful blend of Italian warmth and Dutch practicality, and I bring that mix of passion and balance into everything I teach. Italy for me is not just a stunning holiday destination, it is home. And I am looking forward to giving you not only a fancy holiday, but also gifting you with a warm, magical and holistic experience that you will bring in your heart.

I love blending strength and softness in my approach, from functional fitness to a mindful flow, helping people build strong, resilient bodies and calm, focused minds. Combining my two areas of expertise allows me to support people in a holistic way, building strong bodies, reach sustainable habits and calm the minds.

Like many people, I also have an office job and I truly believe in what I do behind my desk, but I also know that it can sometimes be energy draining from a physical as well as mental perspective. Thus, I enjoy complementing my office life with practicing and teaching yoga and fitness. I believe in intentional movement that supports our bodies in the long term. Because after all, this body is what carries us through life.

  • Certified Personal Trainer | Italian Fitness Academy, Italy

  • Certified Yoga Teacher | True North Vinyasa, Sweden

  • Certified TRX Suspension Training Instructor | TRX, USA

  • "Alice, my favourite Italian powerhouse. You are an inspiration. Focused, intense, considerate and generous to others. Keep sharing your worth with the world... just by being you = a gift!

    Elin

  • "Alice's class was one of the best ones I ever took! A beautifully balanced class - energizing and elegant, yet deeply calming. Left feeling strong, open & totally relaxed!"

    Lauren

  • "The class was the perfect pace and I left feeling very positive. Alice did a great job explaining the poses and providing tips for them. She also created a very warm atmosphere for everybody"

    Josh

  • "Alice's class was the perfect balance between physical engagement and relaxation. I left the room relaxed but also recharged. Thanks Alice!”

    Riccardo

  • "Alice is calm, collected and professional. I felt like I could trust her to lead my body and mind to relax and to slow down. Thank you!"

    Paloma

  • "I like the hybrid fitness and yoga combination. Alice has a warm and calming teaching energy which is nice"

    Elise

  • “Alice is a very friendly and positive person, she takes time for each person and gives good advice”

    Jasmijn

Accommodation solutions & Pricing per person*

*Join our newsletter to get a 300 EUR early bird discount on advanced bookings!

  • Double room with bathroom shared with neighbouring rooms | 2.399€
    Stay in a single bed in spacious room you’ll share with one other person. The bathroom is shared with other rooms in the same building.

  • Triple room with private bathroom | 2.399€
    Stay in a spacious room you’ll share with two more people. Ensuite bathroom.

  • Double room with private bathroom | 2.599€
    Stay in a spacious room you’ll share with one more person. Ensuite bathroom.

  • Single room with ensuite toilet and basin, shared shower | 2.699€
    Your own private room with ensuite toilet and basin. Shower is shared with other rooms on the same floor. Limited availability.

  • Single room with private bathroom | 2.899€
    Your own private room with ensuite bathroom. Limited availability.

Glamping and Camper solution

  • Double room glamping with shared bathroom | 2.299€
    Stay in a glamping tent (yes, there’s electricity) that you’ll share with one other person. Bathroom is shared with other glamping rooms outside your tent.

  • Single room in glamping with shared bathroom | 2.599€
    Your own private glamping room (yes, there’s electricity). Bathroom is shared with other glamping rooms outside your tent.

  • Single room in camper with shared bathroom | 2.599€
    Your own private campervan (yes, there’s electricity). Bathroom is shared with other glamping rooms outside your tent.

What’s included

  • 7 days and 6 nights stay at Olea*, including:

    • Access to the entire 3 hectare property

    • Swimming pool

    • Indoor and outdoor chill out areas

  • Daily Yoga and Fitness sessions

  • Breakfast, lunch and dinner

  • Onsite activities like pottery, pasta making workshop and tiramisù workshop

  • Private coaching with your fitness/yoga instructor

    *Olea is exclusively booked for this group!

What’s not included

  • Your flight / train/ travel to Rome

  • Transport to and from the retreat venue

  • Local tourist tax (2€/night)

  • Offsite activities like a guided nature hike and visit to a vineyard + wine tasting*

  • Massages (available on location)

  • Extra food and drinks (available on location)

*Bookings for the nature hike and vineyard visit (incl. wine tasting) can be coordinated by the host and have a cost of roughly 50 EUR per person

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