Do you feel like you have to refind your centre after summer? Maybe catch a good boost energy and/or an occasion to ground to take it easy instead? I got you!

Come join Alice, our trusted fitness and yoga instructor, for a rejuvenating afternoon of fitness and/or yoga at bbb health boutique, in the heart of the Jordaan district in Amsterdam! You can decide whether you want to join just for the fitness or yoga part, or both! Whether you're a seasoned yogi or just starting your fitness journey, Alice will be there to guide you every step of the way. Don't miss out on this opportunity to prioritise your wellness and connect with like-minded individuals. See you there!

📍Location: bbb health boutique Joordan | Hazenstraat 51, Amsterdam

Programme:

3.00-3.15PM: Arrival and Welcome

3.15-3.30PM: Introduction of the afternoon

3.30-4.30PM: Fitness workout

4.30-5.00PM: Break and healthy snacks

5.00-6.15PM: Vinyasa Yoga class

6.15-6.30: Recap and Goodbye