
Yoga or Fitness?
Get both!
Upcoming events
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Vinyasa Yoga in Oosterpark (June)
22 June 10:00-11:30AM
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Vinyasa Yoga in Oosterpark (July)
20 July 10:00-11:30AM
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Vinyasa Yoga in Oosterpark (August)
10 August 10:00-11:30AM
Services we offer
Yoga & Fitness
for Companies
Yoga & Fitness
for special occasions
Retreats
“Challenge your boundaries, but stay loyal to your values”
Alice - Founder of MoonFlow
Meet Alice
I am a certified personal trainer and yoga teacher based in Amsterdam, the Netherlands, but of Italian blood.
I love blending strength and softness in my approach, from functional fitness to a mindful flow, helping people build strong, resilient bodies and calm, focused minds. Combining my two areas of expertise allows me to support people in a holistic way, building strong bodies, calm minds, and sustainable habits.
Like many people, I also have an office job and I truly believe in what I do behind my desk, but I also know that it can sometimes be energy draining from a physical as well as mental perspective. I believe in smart, intentional movement that supports real life and our bodies in the long term. Because after all, this body is what carries us through life and it deserves care, attention, and daily investment. Thus, I enjoy complementing my office life with practicing and teaching yoga and fitness.
Let’s move with purpose, strength, and presence. Whether it’s building power through movement or finding stillness in breath, I believe in creating sessions that are both effective and deeply intentional.
If you're looking for group activities, private sessions or couple classes, feel free to reach out! I'd love to support your journey
My Qualifications
Certified Personal Trainer | Italian Fitness Academy, Italy
Certified Vinyasa Yoga Teacher | True North Vinyasa, Sweden
Certified TRX Suspension Training Instructor | TRX, USA
Testimonials
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Contact Us
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